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Bone, Teeth and Joints Vitamins for Adults and Children.
Vitamin K2 & D3 2,000IU (MK 7) 90mcg Daily CapsulesVitamin K2 & D3 2,000IU (MK 7) 90mcg Daily Capsules

Vitamin K2 & D3 2,000IU (MK 7) 90mcg Daily Capsules

£7.00
Bone, Teeth and Joints Vitamins for Adults and Children.
Vegan 1,000IU (25µg) 60, Low Strength Daily Vitamin D3 Tablets, For Adults & Children, Natural Organic Pine SourcedVegan 1,000IU (25µg) 60, Low Strength Daily Vitamin D3 Tablets, For Adults & Children, Natural Organic Pine Sourced

Vegan 1,000IU (25µg) 60, Low Strength Daily Vitamin D3 Tablets, For Adults & Children, Natural Organic Pine Sourced

£4.00£8.00
Bone, Teeth and Joints Vitamins for Adults and Children.
2,000IU (50μg) 20ml, High Strength Daily, Orange Flavoured Vitamin D3 Oral Drop2,000IU (50μg) 20ml, High Strength Daily, Orange Flavoured Vitamin D3 Oral Drop

2,000IU (50μg) 20ml, High Strength Daily, Orange Flavoured Vitamin D3 Oral Drop

£8.00£10.00
Bone, Teeth and Joints Vitamins for Adults and Children.
3,000IU (75μg) 50ml, High Strength Daily, Orange Flavoured Vitamin D3 Liquid Solution3,000IU (75μg) 50ml, High Strength Daily, Orange Flavoured Vitamin D3 Liquid Solution

3,000IU (75μg) 50ml, High Strength Daily, Orange Flavoured Vitamin D3 Liquid Solution

£14.00
Bone, Teeth and Joints Vitamins for Adults and Children.
Daily Multivitamin Gummy aged 3+ (Berry Flavoured) 2 gummies daily, contains 12 vitaminsDaily Multivitamin Gummy aged 3+ (Berry Flavoured) 2 gummies daily, contains 12 vitamins

Daily Multivitamin Gummy aged 3+ (Berry Flavoured) 2 gummies daily, contains 12 vitamins

£10.00
Bone, Teeth and Joints Vitamins for Adults and Children.
50mcg Vitamin B12 Tablets, High Strength Cyanocobalamin Daily Dose, Menopause Approved50mcg Vitamin B12 Tablets, High Strength Cyanocobalamin Daily Dose, Menopause Approved

50mcg Vitamin B12 Tablets, High Strength Cyanocobalamin Daily Dose, Menopause Approved

£6.00
Bone, Teeth and Joints Vitamins for Adults and Children.
2,000IU (50μg) 50ml, High Strength Daily, Orange Flavoured Vitamin D3 Liquid Solution2,000IU (50μg) 50ml, High Strength Daily, Orange Flavoured Vitamin D3 Liquid Solution

2,000IU (50μg) 50ml, High Strength Daily, Orange Flavoured Vitamin D3 Liquid Solution

£11.00£13.00
Bone, Teeth and Joints Vitamins for Adults and Children.
High Strength Vitamin D Lemon Gummies for Adults & TeenagersHigh Strength Vitamin D Lemon Gummies for Adults & Teenagers

High Strength Vitamin D Lemon Gummies for Adults & Teenagers

£11.00
Bone, Teeth and Joints Vitamins for Adults and Children.
400IU (10µg) 28, Low Strength Daily Vitamin D3 Capsules, For Adults & Children400IU (10µg) 28, Low Strength Daily Vitamin D3 Capsules, For Adults & Children

400IU (10µg) 28, Low Strength Daily Vitamin D3 Capsules, For Adults & Children

£4.00£6.00
Bone, Teeth and Joints Vitamins for Adults and Children.
Vegan 400IU (10µg) 60, Low Strength Daily Vitamin D3 Tablets, For Adults & Children, Natural Organic Pine SourcedVegan 400IU (10µg) 60, Low Strength Daily Vitamin D3 Tablets, For Adults & Children, Natural Organic Pine Sourced

Vegan 400IU (10µg) 60, Low Strength Daily Vitamin D3 Tablets, For Adults & Children, Natural Organic Pine Sourced

£5.00£7.00
Bone, Teeth and Joints Vitamins for Adults and Children.
600IU (15µg) 60, Low Strength Daily Vitamin D3 Capsules, For Adults & Children600IU (15µg) 60, Low Strength Daily Vitamin D3 Capsules, For Adults & Children

600IU (15µg) 60, Low Strength Daily Vitamin D3 Capsules, For Adults & Children

£8.00
Bone, Teeth and Joints Vitamins for Adults and Children.
Vegan 800IU (20µg) 30, Low Strength Daily Vitamin D3 Tablets, For Adults & Children, Natural Organic Pine SourcedVegan 800IU (20µg) 30, Low Strength Daily Vitamin D3 Tablets, For Adults & Children, Natural Organic Pine Sourced

Vegan 800IU (20µg) 30, Low Strength Daily Vitamin D3 Tablets, For Adults & Children, Natural Organic Pine Sourced

£7.00
Bone, Teeth and Joints Vitamins for Adults and Children.
2,500IU (62.5µg) 28, High Strength Daily Vitamin D3 Capsules For Adults2,500IU (62.5µg) 28, High Strength Daily Vitamin D3 Capsules For Adults

2,500IU (62.5µg) 28, High Strength Daily Vitamin D3 Capsules For Adults

£9.50
Bone, Teeth and Joints Vitamins for Adults and Children.
600mg Calcium Chewable Tablets, With 400IU Vitamin D3 (Lemon Flavoured)600mg Calcium Chewable Tablets, With 400IU Vitamin D3 (Lemon Flavoured)

600mg Calcium Chewable Tablets, With 400IU Vitamin D3 (Lemon Flavoured)

£6.00
Bone, Teeth and Joints Vitamins for Adults and Children.
1,500mg Calcium Effervescent Tablets with 400IU Vitamin D3 Lemon1,500mg Calcium Effervescent Tablets with 400IU Vitamin D3 Lemon

1,500mg Calcium Effervescent Tablets with 400IU Vitamin D3 Lemon

£12.00
Bone, Teeth and Joints Vitamins for Adults and Children.
1,000IU (25µg) 90, Low Strength Daily Vitamin D3 Tablets, For Adults & Children1,000IU (25µg) 90, Low Strength Daily Vitamin D3 Tablets, For Adults & Children

1,000IU (25µg) 90, Low Strength Daily Vitamin D3 Tablets, For Adults & Children

£7.00

Vitamin D3 for The Elderly

Vitamin D3 (cholecalciferol) is especially important for elderly people because the body’s ability to produce and use vitamin D decreases with age.

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Vitamin D3 Improves Muscle Strength in The Elderly

Low vitamin D levels can cause muscle weakness, increasing the chance of falls in older adults. D3 can provide better muscle function, lower risk of falls and injury. Falls are one of the leading causes of hospitalization in the elderly.

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Aging Skin Produces Less Vitamin D

When sunlight hits the skin, the body produces vitamin D. However, in older adults: Skin makes much less vitamin D, many elderly people spend less time outdoors. This makes deficiency more common.

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Vitamin D3 for Everyone

Vitamin D3 (cholecalciferol) is needed by many people, but some groups are more likely to have low vitamin D levels and benefit from supplementation.

Vitamin D3 for Elderly People (Age 60+)

As there skin produces less vitamin D from sunlight with age, higher risk of bone loss and fractures, helps prevent conditions like osteoporosis.

Vitamin D3 for People With Darker Skin

Dark skin people may have higher melanin in the skin which reduces vitamin production. Meaning they may need more sun exposure or supplements.

Frequently Asked Questions

Many people notice improved joint comfort and mobility within 6-12 weeks of consistent use. Bone and teeth benefits may take longer to reflect but build gradually over time with proper supplementation.
There are an array of nutrients which benefit the support of your teeth, bones and joints but the best vitamins to take are: Calcium - Vital for strong teeth and bones. Vitamin D3 - Enhances calcium absorption and supports immune function. Vitamin K2 - Directs calcium to bones while preventing build-up in arteries and soft tissue.
Yes, it's often safe to take targeted vitamins alongside your multivitamins. However, you should check your multivitamin's label to avoid overlapping nutrients like calcium or vitamin D as too high a dose can be just as bad as too low of a dose. If you're ever unsure which vitamins and medications you can take together, always consult a clinician.
Vitamin K2 works alongside calcium and vitamin D3 to ensure calcium is properly utilised in your body. It helps direct calcium to your bones, where it's needed most, and away from arteries and soft tissues, supporting both skeletal and cardiovascular health.

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