Vegan 400IU (10ug) 60 D3 Tablets, Natural Organic Pine Sourced, Daily Supplement

Vegan supplements are used to fill nutritional gaps that can arise in a plant-based diet, as some vitamins and minerals are less common in or absent from vegan foods compared to animal-based products. They also help ensure adequate intake of nutrients like vitamin D3.

Vegan D3 tablets should be taken whole with a glass of water, do not chew.

Adults & children to take 1 tablet daily as advised by your health practitioner. Please check our products key features for recommended consumption.

Do not exceed the recommended intake unless directed by your doctor.

This product is free from wheat, gluten, yeast, dairy and soya.

• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.   
• Store below 30°C in a cool, dry place away from direct heat and sunlight.
• Keep out of reach of children. 

Although this product does not contain nuts we cannot guarantee the manufacturing site we use makes products containing nuts. (Please feel free to contact us for any further information).

Our plastic pots are 100% recyclable and can be disposed in the recyclable bins per your council regulations.

When choosing a supplement, be aware that some types of Vitamin D are not suitable for vegans. Vitamin D2 is not derived from animals. Vegan Vitamin D3 can be derived from lichen, but many supplements contain Vitamin D3 derived from the lanolin found in sheep’s wool. Our unique vegan is derived from pine.

Simply put our vegan products are made from a unique pine based tree oil making it perfect for use in Vegan and Vegetarian products.

Vegan cholecalciferol needs to change into its active form (calcitriol) before it can work, so it does not work straight away.

Higher doses of vegan cholecalciferol work more quickly. They are taken for a short period of time so have to work more quickly to raise your vitamin D levels.

If you've been getting bone, muscle or joint pain, your symptoms are likely to get better when your vitamin D levels are normal again. This is usually after a few weeks or months.

If your symptoms last longer than this, your doctor advise you to take a blood test for vitamin D deficiency.

This is something completely down to the individual parent.

Your child's dose will depend on their age and how severe their vitamin D deficiency is. Your child's doctor may recommend changes to your child's diet to improve their vitamin D levels. If changes to their diet still do not provide enough vitamin D then the doctor may prescribe a maintenance dose of 400IU to 600IU for them to take daily long term.

For adults, if you're taking a loading dose for severe vitamin D deficiency you'll usually take it daily or weekly for 6 to 10 weeks and then check your D3 levels . To maintain your vitamin D levels or prevent deficiency you'll usually take vegan cholecalciferol long term.

Children with severe vitamin D deficiency usually take a loading dose for 8 to 12 weeks. They may then take a lower, maintenance dose of vitamin D long term.

If you or your child's vitamin D levels are OK, your doctor may recommend safely increasing your exposure to sunlight and adding more foods that are high in vitamin D to your diet.

If you stop taking vegan cholecalciferol, your symptoms may come back and your bone health may be affected. Stopping vegan cholecalciferol could cause the calcium levels in your body to fall. This can cause problems like bone pain or muscle weakness.