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400IU (10ug) D3 Daily Tablets, For Adults & Children, Low Strength Supplement
- Cholecalciferol vitamin D3
- Supports bone health
- Maintains the immune system
- Promotes overall wellbeing
- Dairy & gluten free
- Recommended by healthcare professionals
Support your well-being with our daily protective strength supplement.
Each tablet contains a high quantity of vitamin D3 to support your bones and teeth.
Product features:
- 28 vitamin D3 daily tablets
- Small circular 6mm diameter in size
- Adults & children take 1 tablet daily
- Great price equivalent to 21p per tablet daily
Why use our vitamin D3 supplements?
Each vitamin D3 tablet contain a high strength source of D3 compound to help support your natural levels. They are also tested and accredited Vegetarian & Halal, every supplement pack has also been certified Dairy free, Gluten free, NON GMO, GMP approved and best of all they are manufactured right here in the UK.
What are the benefits of vitamin D3?
Vitamin D increases calcium absorption in the small intestines, which promotes bone health, lowers the risk of soft and brittle bones, and may slow down age-related bone loss linked to osteoporosis. It is also known to help people with fatigue and weakness, bone pain, muscle aches and poor immune function.
Nutritional information:
| Ingredient | Per Tablet | NRV% |
| Vitamin D3 | 10ug | 200 |
*Nutrient Reference Value - Recommended Daily Intake
Ingredients: Cholecalciferol, Bulking Agent: Microcrystalline Cellulose, Maltodextrin, Anti-caking Agent: Silica, Magnesium Stearate, Medium Chain Triglycerides, Antioxidant: Vitamin E, Tableting Agent: Di Calcium Phosphate, Sucrose, Sodium Ascorbate, Binding Agent: Modified Maize Starch.
Vitamin D3 tablets should be taken whole with a glass of water, do not chew.
Adults & children to take 1 tablet daily or weekly or as advised by your health practitioner. Please check our products key features for recommended consumption.
Do not exceed the recommended intake unless directed by your doctor.
This product is free from wheat, gluten, yeast, dairy and soya.
- Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
- Store below 30°C in a cool, dry place away from direct heat and sunlight.
- Keep out of reach of children.
Although this product does not contain nuts we cannot guarantee the manufacturing site we use makes products containing nuts. (Please feel free to contact us for any further information).
Our cardboard boxes and packaging materials are 100% recyclable and can be disposed in the recyclable bins per your council regulations.
Frequently asked questions
Common questions about Vitamin D3
Cholecalciferol is a natural form of vitamin D inside the body. It gets converted to a form of vitamin D your body can use called calcitriol through the liver and the kidneys. It helps your body to take in more calcium and phosphorous from the food you eat and by getting your kidneys to keep more calcium in the body instead of peeing it out, all types of vitamin D work in this way.
Having the right amount of calcium and phosphorus is important for building your bones and keeping them strong.
Cholecalciferol needs to change into its active form (calcitriol) before it can work, so it does not work straight away.
Higher doses of cholecalciferol work more quickly. They are taken for a short period of time so have to work more quickly to raise your vitamin D levels.
If you've been getting bone, muscle or joint pain, your symptoms are likely to get better when your vitamin D levels are normal again. This is usually after a few weeks or months.
If your symptoms last longer than this, your doctor advise you to take a blood test for vitamin D deficiency.
Your child's dose will depend on their age and how severe their vitamin D deficiency is. Your child's doctor may recommend changes to your child's diet to improve their vitamin D levels. If changes to their diet still do not provide enough vitamin D then the doctor may prescribe a maintenance dose of 400IU to 600IU for them to take daily long term.
For adults, if you're taking a loading dose for severe vitamin D deficiency you'll usually take it daily or weekly for 6 to 10 weeks and then check your D3 levels . To maintain your vitamin D levels or prevent deficiency you'll usually take cholecalciferol long term.
Children with severe vitamin D deficiency usually take a loading dose for 8 to 12 weeks. They may then take a lower, maintenance dose of vitamin D long term.
If you or your child's vitamin D levels are OK, your doctor may recommend safely increasing your exposure to sunlight and adding more foods that are high in vitamin D to your diet.
If you stop taking cholecalciferol, your symptoms may come back and your bone health may be affected. Stopping cholecalciferol could cause the calcium levels in your body to fall. This can cause problems like bone pain or muscle weakness.
Still not sure if D3 is right for you?
Does Vitamin D Improve Sleep?
A bad night’s sleep can turn the best of us into an absolute villain. That’s why a good night's sleep is essential for your health and well-being, yet many people struggle to achieve quality rest consistently. Recent studies suggest that Vitamin D may play an important role in supporting restful sleep, with potential impacts on sleep quality, duration, and even the likelihood of experiencing sleep disturbances.
