Vitamin D supports muscle function, bone health, and immune resilience which are all essential for staying active and recovering faster. Higher doses like 4000 IU can be especially beneficial for those with limited sun exposure or demanding training routines.

Yes! Boost Oxygen delivers 95% pure oxygen, which can help increase stamina, reduce fatigue, and support quicker post-exercise recovery by enhancing oxygen delivery to muscles.

For most healthy adults, 4000 IU is considered the upper safe limit. It's commonly used by those aiming to correct deficiencies or maintain optimal levels during low-sunlight months. You should always consult a healthcare provider before long-term high-dose use.

Boost Oxygen is most effective when used before workouts to prime your body with extra oxygen, helping improve stamina and mental focus. Using it after exercise can support quicker recovery by aiding oxygen replenishment to muscles, reducing fatigue and soreness. It is also extremely effective when used during high-altitude activity, or whenever you feel low on energy or mentally foggy. It’s a fast-acting, natural way to support peak performance and recovery.

Even with a balanced diet and regular exercise, modern lifestyles indoor work, screen time, city living, can lead to lower Vitamin D levels. Supplements help fill those gaps, enhancing your overall energy, and resilience.

Boost Oxygen can be used to enhance your existing healthy and active lifestyle, allowing you to push harder for longer and improve your mental clarity.