Folic Acid 400µg Vitamin B9 Daily Tablets 90s
90 Day Supply
- Promotes healthy red blood cells
- Supports cardiovascular health
- Helps lower homocysteine levels
- Supports prenatal health
- Supports maternal tissue growth during pregnancy
- Vegetarian and vegan
- Dairy and gluten free
- Recommended by healthcare professionals
Folic acid is the synthetic version of the vitamin folate, also known as vitamin B9. Folate helps the body make healthy red blood cells and is found in certain foods.
Folic acid is used to:
- Treat or prevent folate deficiency anaemia
- Help your baby's brain, skull and spinal cord develop properly in pregnancy, to avoid development problems
- If you're pregnant or trying to get pregnant, it's recommended you take folic acid until you're 12 weeks pregnant. It helps your baby grow normally
Product features:
- 90 folic acid tablets
- Small circular 8mm diameter in size
- Daily dose tablet for adults & teens
- Dairy & gluten free
- Vegan, vegetarian & halal
- Non GMO, GMP approved
- Manufactured in the UK
- Recommended dosage
Health benefits of our folic acid:
- Essential Prenatal Health: Taking 400µg daily before and during the first 12 weeks of pregnancy is vital to prevent neural tube defects
- Red Blood Cell Formation: It prevents folate-deficiency anemia by helping the body produce healthy red blood cells, which prevents fatigue and weakness
- Cardiovascular and Cognitive Support: Adequate intake helps maintain a healthy nervous system
Who needs folic acid?
Folic acid (vitamin B9) is recommended for all women planning or capable of pregnancy (ideally 400-800µg daily) to prevent neural tube defects, ideally starting 3 months before conception. It is also essential for people with folate deficiency, malabsorption disorders (like celiac or IBD), or those with poor diets.
Nutritional information:
| Ingredient | Per Tablet µg | NRV% |
| Folic acid | 400 | 200 |
The simple science behind the ingredient's
Vitamin B9
Vitamin B9 (folate/folic acid) is crucial for DNA synthesis, cell division, and red blood cell... read more
Vitamin B9 (folate/folic acid) is crucial for DNA synthesis, cell division, and red blood cell formation. Folic acid is used to: treat or prevent folate deficiency anaemia, help your baby's brain, skull and spinal cord develop properly in pregnancy, to avoid development problems (called neural tube defects) such as spina bifida, help reduce side effects from methotrexate, a medicine used to treat severe arthritis, Crohn's disease or psoriasis.
read lessRED BLOOD CELLS
BABY
HEALTH
WOMEN
GROWTH
CELLS
Folic acid
Vitamin B9 (folate) is a water-soluble B vitamin that functions mainly as a coenzyme in one-ca... read more
Vitamin B9 (folate) is a water-soluble B vitamin that functions mainly as a coenzyme in one-carbon metabolism. This means it transfers single-carbon units (–CH₃, –CH₂, –CHO groups) between molecules during critical biochemical reactions. It is also beneficial for women trying to get pregnant or who are pregnant.
SKIN
HAIR
CELL GROWTH
CHILDREN
PREGNANCY
PREGNANT
BIRTH
Di Calcium Phosphate - (Tableting Agent)
Is used as a filler and binder in tablets and capsules, and as a source of calcium and phospho... read more
Is used as a filler and binder in tablets and capsules, and as a source of calcium and phosphorus in dietary supplements. Dicalcium Phosphate is also used in the production of toothpaste and other dental products, as it helps to strengthen tooth enamel and promote healthy teeth and gums.
read lessBONES
TEETH
BLOOD
SKIN
MUSCLES
SKIN
NAILS
Vitamin B9
Vitamin B9 (folate/folic acid) is crucial for DNA synthesis, cell division, and red blood cell... read more
Vitamin B9 (folate/folic acid) is crucial for DNA synthesis, cell division, and red blood cell formation. Folic acid is used to: treat or prevent folate deficiency anaemia, help your baby's brain, skull and spinal cord develop properly in pregnancy, to avoid development problems (called neural tube defects) such as spina bifida, help reduce side effects from methotrexate, a medicine used to treat severe arthritis, Crohn's disease or psoriasis.
read lessRED BLOOD CELLS
BABY
HEALTH
WOMEN
GROWTH
CELLS
Folic acid
Vitamin B9 (folate) is a water-soluble B vitamin that functions mainly as a coenzyme in one-ca... read more
Vitamin B9 (folate) is a water-soluble B vitamin that functions mainly as a coenzyme in one-carbon metabolism. This means it transfers single-carbon units (–CH₃, –CH₂, –CHO groups) between molecules during critical biochemical reactions. It is also beneficial for women trying to get pregnant or who are pregnant.
SKIN
HAIR
CELL GROWTH
CHILDREN
PREGNANCY
PREGNANT
BIRTH
Di Calcium Phosphate - (Tableting Agent)
Is used as a filler and binder in tablets and capsules, and as a source of calcium and phospho... read more
Is used as a filler and binder in tablets and capsules, and as a source of calcium and phosphorus in dietary supplements. Dicalcium Phosphate is also used in the production of toothpaste and other dental products, as it helps to strengthen tooth enamel and promote healthy teeth and gums.
read lessBONES
TEETH
BLOOD
SKIN
MUSCLES
SKIN
NAILS
Folic acid is normally taken once daily, with or without food, or advised by your Health Professional. Food does not noticeably affect how well your body absorbs it.
Try to take it at the same time every day as this will help maintain steady levels in your body and makes it easier to remember.
If you are planning pregnancy or in early pregnancy, start at least 1 month before trying for a baby and continue through the first 12 weeks of pregnancy.
This product is free from wheat, gluten, yeast, dairy and soya.
- Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
- Store below 25°C in a cool, dry place away from direct heat and sunlight.
- Keep out of reach of children.
Although this product does not contain nuts we cannot guarantee the manufacturing site we use makes products containing nuts. (Please feel free to contact us for any further information).
Our cardboard boxes are 100% recyclable and can be disposed in the recyclable bins per your council regulations.
Frequently asked questions
Common questions about vitamin B9 (folic acid)
Folic acid is the synthetic form of Vitamin B9 used in supplements and fortified foods.
The natural form found in foods is called folate. Both help the body make DNA, red blood cells, and new cells.
Folic acid helps with:
- DNA production and repair
- Red blood cell formation
- Cell division and growth
- Brain and nervous system function
- Reducing homocysteine levels (important for heart health)
Recommended daily intake:
- Adults: 400 mcg (micrograms)
- Pregnant women: 600 mcg
- Breastfeeding women: 500 mcg
Doctors often recommend folic acid supplements for pregnancy.
Low folate levels may cause:
- Fatigue and weakness
- Pale skin
- Shortness of breath
- Mouth sores
- Poor concentration
- Irritability
- Megaloblastic anemia
Folate: is a natural form found in foods and is less stable.
Folic Acid: Synthetic form found in supplements and fortified foods, it is more stable and easily absorbed.
