Hiking at high altitudes can be an incredible experience, but the thinner air can sometimes leave you short of breath or even struggling with mild altitude sickness. Many hikers are now turning to Boost Oxygen to help them feel more comfortable and energised on the trails.
Here’s everything you need to know about how to use Boost Oxygen whilst hiking outdoors, including how it works, its benefits for altitude, and tips for safe use during outdoor activities.
Why use Boost Oxygen when hiking?
When walking or hiking at high elevations, the air contains less oxygen than at sea level. This can lead to fatigue, dizziness, and shortness of breath. Supplemental oxygen cannisters for hiking like Boost Oxygen provide a quick, portable way to inhale concentrated oxygen when you need it most.
While canned oxygen is not a cure for severe altitude sickness, they can help ease mild symptoms by giving your body a quick boost of pure oxygen. Many hikers report feeling more alert and less fatigued after using Boost Oxygen.
The benefits of Boost Oxygen when active
Whether you’re walking, hiking, or doing any strenuous exercise, your body demands more oxygen. Using Boost Oxygen whilst exercising can:
- Help you recover faster after steep climbs
- Improve your energy and mental clarity
- Reduce breathlessness at high altitude
- Offer peace of mind for hikers who want extra support
Boost Oxygen contains 99.5% pure oxygen which is nearly 5 times the amount of oxygen we breathe in normal air, designed to be lightweight and easy to carry in your backpack, making it ideal for hikers, trail finders and anyone tackling higher elevations.
How to use Boost Oxygen
Boost Oxygen was designed to be simple and safe to use whilst you’re being active; by correctly following these simple steps you can be sure to gain the maximum benefits from using supplementary oxygen.
- Every canister of Boost Oxygen comes sealed to protect it from dirt and bacteria – so first remove the protective seal.
- Place the mask/mouthpiece under your nose, covering your mouth.
- Press the trigger down to start the oxygen flow and breathe deeply, inhaling for 1-3 seconds per use, then exhaling.
- Repeat 2-3 times or as desired, especially when you feel breathless or tired.
If you’re wondering how to use Boost Oxygen for altitude sickness, the best approach is to take a few puffs whenever you feel lightheaded, short of breath, or fatigued. Always listen to your body, stay hydrated, and rest if symptoms persist.
There are no side effects to Boost Oxygen. Oxygen is completely safe and natural.
Stay safe and enjoy the hike!
Boost Oxygen is a great companion for anyone tackling high-altitude adventures. However, it’s important to remember that it’s not a replacement for proper acclimatisation. If you experience severe symptoms of altitude sickness, always descend to a lower elevation and seek medical help.
Whether you’re climbing a mountain, walking scenic trails, or doing high-intensity exercise at altitude, having Boost Oxygen on hand can help you breathe easier and enjoy your adventure to the fullest.
