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Bone, Teeth and Joints Vitamins for Adults and Children.
1,000mg Calcium Chewable Tablets, With 800IU Vitamin D3 (Lemon Flavoured)1,000mg Calcium Chewable Tablets, With 800IU Vitamin D3 (Lemon Flavoured)

1,000mg Calcium Chewable Tablets, With 800IU Vitamin D3 (Lemon Flavoured)

£6.00£8.00
Bone, Teeth and Joints Vitamins for Adults and Children.
1,000mcg Cyanocobalamin Tablets, High Strength, 50 modified-release B12 tablets1,000mcg Cyanocobalamin Tablets, High Strength, 50 modified-release B12 tablets

1,000mcg Cyanocobalamin Tablets, High Strength, 50 modified-release B12 tablets

£7.00
Bone, Teeth and Joints Vitamins for Adults and Children.
2,200IU (55µg) 28, High Strength Daily Vitamin D3 Capsules, For Adults2,200IU (55µg) 28, High Strength Daily Vitamin D3 Capsules, For Adults

2,200IU (55µg) 28, High Strength Daily Vitamin D3 Capsules, For Adults

£8.00£10.00
Bone, Teeth and Joints Vitamins for Adults and Children.
100mcg Vitamin B12 Tablets, High Strength Cyanocobalamin daily100mcg Vitamin B12 Tablets, High Strength Cyanocobalamin daily

100mcg Vitamin B12 Tablets, High Strength Cyanocobalamin daily

£6.00

Vitamin D3 for The Elderly

Vitamin D3 (cholecalciferol) is especially important for elderly people because the body’s ability to produce and use vitamin D decreases with age.

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Vitamin D3 Improves Muscle Strength in The Elderly

Low vitamin D levels can cause muscle weakness, increasing the chance of falls in older adults. D3 can provide better muscle function, lower risk of falls and injury. Falls are one of the leading causes of hospitalization in the elderly.

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Aging Skin Produces Less Vitamin D

When sunlight hits the skin, the body produces vitamin D. However, in older adults: Skin makes much less vitamin D, many elderly people spend less time outdoors. This makes deficiency more common.

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Vitamin D3 for Everyone

Vitamin D3 (cholecalciferol) is needed by many people, but some groups are more likely to have low vitamin D levels and benefit from supplementation.

Vitamin D3 for Elderly People (Age 60+)

As there skin produces less vitamin D from sunlight with age, higher risk of bone loss and fractures, helps prevent conditions like osteoporosis.

Vitamin D3 for People With Darker Skin

Dark skin people may have higher melanin in the skin which reduces vitamin production. Meaning they may need more sun exposure or supplements.

Frequently Asked Questions

Many people notice improved joint comfort and mobility within 6-12 weeks of consistent use. Bone and teeth benefits may take longer to reflect but build gradually over time with proper supplementation.
There are an array of nutrients which benefit the support of your teeth, bones and joints but the best vitamins to take are: Calcium - Vital for strong teeth and bones. Vitamin D3 - Enhances calcium absorption and supports immune function. Vitamin K2 - Directs calcium to bones while preventing build-up in arteries and soft tissue.
Yes, it's often safe to take targeted vitamins alongside your multivitamins. However, you should check your multivitamin's label to avoid overlapping nutrients like calcium or vitamin D as too high a dose can be just as bad as too low of a dose. If you're ever unsure which vitamins and medications you can take together, always consult a clinician.
Vitamin K2 works alongside calcium and vitamin D3 to ensure calcium is properly utilised in your body. It helps direct calcium to your bones, where it's needed most, and away from arteries and soft tissues, supporting both skeletal and cardiovascular health.

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