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56 Dissolvable Calcium 600mg, Vitamin D3 400IU Lemon Tablets - SunVit-D3
56 Dissolvable Calcium 600mg, Vitamin D3 400IU Lemon Tablets - SunVit-D3
56 Dissolvable Calcium 600mg, Vitamin D3 400IU Lemon Tablets - SunVit-D3
56 Dissolvable Calcium 600mg, Vitamin D3 400IU Lemon Tablets - SunVit-D3
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Dissolvable Calcium Tablets 600mg, With Vitamin D3 400IU 56 Lemon Tablets

Regular price £7.00
Sale price £7.00 Regular price £10.00
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Don't like swallowing pills? Our Dissolvable Calcium Tablets 600mg provide the perfect alternative and allow you to hit your daily calcium needs with ease. Fully dissolvable in water, these tablets can be taken whenever it's convenient for you and their fizzy lemon flavour is delicious! To maximize calcium absorption, we've included Vitamin D3 400IU in each tablet, aiding in the conversion of calcium into minerals in your bones and teeth. Taking care of calcium levels has never been so easy - give our dissolvable lemon calcium a try! No need to worry about the taste - the lemon flavour makes these tablets enjoyable to take while getting all the benefits of high-quality calcium and Vitamin D3 400IU. You can trust our fizzy tablet to provide 600mg of calcium and 400IU of Vitamin D3, helping to ensure optimal mineral conversion and absorption for strong bones and teeth. Get the calcium you need, fast - try our Dissolvable Calcium Tablets today.

 

5 things you may not know about calcium supplements

5 things you may not know about calcium supplements

#1: Too little calcium in the body is known as hypocalcemia - Over time, a calcium deficiency may result in the following symptoms: muscle aches, pains, and cramps, tingling or numbness in the hands, arms, legs, feet, and around the mouth, fatigue, insomnia, brain fog, dry skin, nails, and hair

#2: Those most at risk from low levels of calcium include - Post-menopausal people, people of childbearing age with amenorrhea, people who do not consume dairy products, such as vegans or ovo -vegetarians, people with lactose intolerance who avoid dairy, Long-term deficiency in calcium or vitamin D can result in osteoporosis, where the bones become more fragile and prone to breaking.

#3: People at high risk of low levels of vitamin D include -Breastfed infants, people who rarely expose their skin to the sun, people with darker skin tones, older adults, people with conditions that limit fat absorption, such as Crohn’s disease, people with obesity or who have undergone gastric bypass surgery.

#4: Calcium is present in several foods - Good dietary sources of calcium include, dairy products, such as milk, yogurt, and cheese, fortified dairy alternatives, such as soy milk, green leafy vegetables, such as kale, Chinese cabbage, and broccoli, canned sardines and salmon, tofu, fortified products, including breakfast cereals and fruit juices, nuts and seeds and legumes.

#5: The following foods provide a limited natural source of vitamin D - fatty fish, such as trout, salmon, and mackerel, beef liver, egg yolks, cheese, mushrooms.

For high calcium tasty recipes see our easy to cook at home meals!

Since vitamin D deficiencies are implicated in several health concerns, the Government has identified five at-risk groups, for whom they recommend taking at least 400iu - 2000iu vitamin D3 daily.