For healthy hair, skin, and nails, three key nutrients to consider are biotin, calcium, and vitamin K2.

Biotin is a B vitamin that supports the production of keratin, a structural protein essential for strong hair and nails, and contributes to smoother, healthier-looking skin.

Calcium, while best known for its role in bone health, also plays a part in skin cell renewal and nail strength.

Vitamin K2 works synergistically with calcium by helping to direct it to the right areas in the body while preventing buildup in soft tissues, which can impact skin elasticity.

Together, these nutrients form a supportive trio for maintaining beauty and strength from the inside out.

Most people begin to notice improvements after consistently taking these supplements for 8 to 12 weeks. However, individual results may vary based on factors like diet, lifestyle, and the specific nutrients in the supplement.

It's generally safe but you should avoid taking multiple supplements containing the same nutrients to prevent exceeding recommended daily intakes. Consult a healthcare professional before combining supplements, especially if you have underlying health conditions or are on medication.

Boost Oxygen Beauty plays a key role in cellular regeneration, collagen production, and circulation, which can enhance skin elasticity, nourish hair follicles, and promote a glowing complexion. Boost Oxygen also supports mental clarity and reduces stress, two factors that can have a visible impact on your skin, hair, and overall appearance.