5000mcg Biotin Gummies, Daily Dose for Hair, Skin & Nail Strength (Berry Flavoured) Menopause Approved

In a nutshell, yes, gummy vitamins work.

Just like traditional vitamins such as tablets, capsules, gummies are an essential vitamins and minerals your body needs. The body requires 13 vitamins and at least 16 minerals essential to your health. Your body needs these important nutrients for a multitude of functions ranging from growth and development to reproduction. Vitamins and minerals help convert food into energy, help build strong bones and teeth, support vision, support muscle health, provide antioxidant benefits, support your immune system, and provide many other health benefits.

From kids gummies to our hair, skin & nails gummies the advantages are varied.

• They’re convenient. No need to drink water like after taking a traditional pill. Just pop a gummy in your mouth and chew!
• They taste good. Many people gravitate towards gummy vitamins because they’ve got a great flavor. 
• They’re easier to take. Some people really struggle when it comes to swallowing vitamins or pills. Rather than swallowing a tablet, capsule, or softgel, gummies can be chewed—making it a pleasurable habit rather than a possibly unpleasant task. This can be especially helpful when trying to get kids to take their vitamins. 
• They’re easier to digest. Some people get nauseous when taking traditional vitamins. Also, tablets are formulated to digest in the stomach, while gummy vitamins are easier to digest, as you chew them in your mouth which starts the digestive process. 

Because you’ll be chewing a gummy vitamin, it will be broken down before reaching the stomach—one of the reasons it’s easier to digest. This also means your body will likely be absorbing the vitamins quicker than if it had to wait for a tablet to dissolve.