Vitamin D Studies and Facts

Vitamin D & Vegan Health

January 2, 2019

Vitamin D and Vegan Health

More than half a million people in the UK define themselves as vegans, and it’s a lifestyle that more and more people adopt every day for a range of motivations, whether it’s environmental, health-based or animal welfare related. The NHS advises that a well-planned vegan diet should be enough to provide us with all the nutrients our bodies need, at any stage of our lives. However, they also advise that improper planning could mean you miss out on essential vitamins and minerals...

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How To Get Enough Vitamin D In Autumn Winter Blog

October 17, 2018

How To Get Enough Vitamin D In Autumn And Winter

With darkness descending upon us as the clocks go back, making sure you’re getting enough Vitamin D is essential. A recent study found that 19% of British adults have low levels of Vitamin D, and these low levels could only get worse during the autumn and winter months. Studies have shown that we need around 10 minutes of sunshine a day to get your Vitamin D fix, but of course, everyone is different.

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cyclist in sunset

October 12, 2018

SunVit-D3 Sponsors Study Into Identifying Male Cyclists At Risk Of RED-S

SunVit-D3 has recently sponsored a study into how to identify male cyclists at risk or RED-S and the effects Vitamin D can have for the men with the condition. SunVit-D3 is keen on promoting the benefits of Vitamin D in Sports performance as long hours of training can be very demanding on an athlete's body, particularly on muscles, bones and overall energy levels. These studies can help provide information to benefit sports performance and help athletes maintain their health during the toughest tests of endurance.

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September 12, 2018

Inside Workers at Risk of Insufficient Vitamin D3 Levels

Topping up and maintaining healthy levels of vitamin D3 has become a priority especially for those who work indoors. It’s clear that maintaining healthy levels of vitamin D3 is important but are you at risk yourself? If you’re an office worker or just work indoors, you may be.

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SunVit Summer Vitamin D

July 18, 2018

Are You Getting Enough Vitamin D In Summer?

The sun is finally out here in the UK and it’s definitely feeling like Summer! But that doesn’t mean you should scrimp on your Vitamin D intake. We know that sunlight is a great natural method of making Vitamin D in your body, but how do you know you’re getting enough?

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