Archive: January 2019

Vitamin D & Vegan Health

January 2, 2019

Vitamin D and Vegan Health

More than half a million people in the UK define themselves as vegans, and it’s a lifestyle that more and more people adopt every day for a range of motivations, whether it’s environmental, health-based or animal welfare related. The NHS advises that a well-planned vegan diet should be enough to provide us with all the nutrients our bodies need, at any stage of our lives. However, they also advise that improper planning could mean you miss out on essential vitamins and minerals...

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