Archive: October 2018

How To Get Enough Vitamin D In Autumn Winter Blog

October 17, 2018

How To Get Enough Vitamin D In Autumn And Winter

With darkness descending upon us as the clocks go back, making sure you’re getting enough Vitamin D is essential. A recent study found that 19% of British adults have low levels of Vitamin D, and these low levels could only get worse during the autumn and winter months. Studies have shown that we need around 10 minutes of sunshine a day to get your Vitamin D fix, but of course, everyone is different.

Read more
cyclist in sunset

October 12, 2018

SunVit-D3 Sponsors Study Into Identifying Male Cyclists At Risk Of RED-S

SunVit-D3 has recently sponsored a study into how to identify male cyclists at risk or RED-S and the effects Vitamin D can have for the men with the condition. SunVit-D3 is keen on promoting the benefits of Vitamin D in Sports performance as long hours of training can be very demanding on an athlete's body, particularly on muscles, bones and overall energy levels. These studies can help provide information to benefit sports performance and help athletes maintain their health during the toughest tests of endurance.

Read more