Archive: September 2016

September 26, 2016

Nearly half of Britons take vitamins as spend rises to £414 million a year

Almost half of Britons now take a daily vitamin or supplement as the number of people taking a more proactive approach to their health soars, according to a new report today.

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September 2, 2016

Look after your vitamin D3 level as much as your pension

The Department of Health (DOH) advise "older people" aged 65 and above are amongst groups at risk of not getting enough vitamin D3 and are recommended to take a vitamin D supplement.

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September 1, 2016

How can vitamin D3 supplements impact the life of a dancer

Almost 99% of your vitamin D supply is used for regulating the calcium in the body with the remaining part utilised for strengthening the immune system and maintaining muscle strength, all of which have benefits for dancers. Long hours training inside, especially in winter can lead to low levels of vitamin D due to a lack of sunlight. So why should dancers consider supplementing?

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