Rich Vitamin D foods

Seared Tofu

Ingredients 100g Tofu 80g Wild mushrooms 80g Egg noodles 1 Spring onion 5ml Soya sauce 5ml Sesame oil 50ml Spray oil 25g Courgette 25g Carrot

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Gluten Free

Gluten Free & Vitamin D

– What is Gluten Intolerance? – What is Coeliac Disease? – Is it Linked With Vitamin Deficiency? – Can Vitamin D help Coeliacs? – Are

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Vegan Approved

Approved Vegan by the Vegetarian Society


Approved by
Informed Sport


Certified as Halal by the Halal Monitoring Committee

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