Health Benefits

The benefits of vitamin D3 are slowly becoming more and more well known, and its involvement in most of the body's vital processes is now being recognised.

Function of Vitamin D3

Vitamin D3 is produced naturally in the skin when it is exposed to sunlight. Although classified as a vitamin, it actually transforms into a hormone within the body. In this form, it is circulated in the blood stream to help in the absorption of calcium and phosphorous that is received from digested food sources.

Calcium is used for building and strengthening teeth and bone mass and is vital for bone development and growth. It can be stored in the body tissue until it is required. In addition, calcium also has a role to play in the production of hormones in the body by transmitting nerve impulses to the brain.

Almost 99% of your Vitamin D supply is used for regulating the calcium in the body; the remaining part is utilised for strengthening the immune system and maintaining muscle strength.